Yoga on its own is extremely beneficial, but when paired with a standup paddleboard you can achieve a greater core workout while challenging your balance and strength.
Tuesday, Dec. 13
$40 per class
7 - 7:45 p.m. or 7:45 - 8:30 p.m.
Please be ready 15 minutes before your class starts.
No yoga experience is required. This class allows you to progress at your own pace.
No previous stand up paddleboard experience required.
What should I bring?
We recommend a bathing suit, or clothing that is safe to go in water and suited for fitness. For added warmth a rash guard, Capri's or biking shorts can be worn. Mainly, we want you to be comfortable.
Join us for a swim to keep your children busy on a P.A. day or Early Release Day.
Friday, Nov. 18, 2016
Friday, Jan. 20, 2017
Friday, Feb. 17, 2017
Leisure Pool - 8 - 9 a.m.; 11 a.m. - noon; 2 - 3 p.m. and 6:30 - 9:30 p.m.
Lane Pool - 10 - 11 a.m.; 1 - 2 p.m.; 3 - 4 p.m. and 6:30 - 9:30 p.m.
Make a splash for only $1.
Regular supervision requirements apply.
Thursday, Dec. 1, 2016
|4 - 5 p.m.||
Wednesday, Jan. 25, 2017
|6 - 7 p.m.||
Sunday, Feb. 26, 2017
|9 - 11 a.m.||
Saturday, March 11, 2017
|1 - 3 p.m.||
Come out and enjoy a leisure swim, participate in an aquafit class or a swimming lesson in a private setting with only female staff. Pool cannot be seen from outside the facility or other areas inside the facility. Event is for female participants and male children under the age of 8.
Sundays 4:30 - 6 p.m.
Entrance pricing includes the below activities:
Leisure Swim 4:30 - 6 p.m.
Aquafit 4:30 - 5:30 p.m. - lane pool
Swimming Lesson 4:30 - 5:30 p.m. - lane pool
Pay as you Go
$4 ages 3 - 18 yrs*
$7.50 Adult 19 yrs and over
$13 Family Pass**
10 Visit Convenience Card
$35 ages 3 - 18 yrs*
$75 Adults 19 yrs and over
$130 Family Pass**
* Admittance Standards apply
** May be used for your immediate family living in the same household.
Do you have a tough time coming up with gift ideas for your children or grandchildren? Give them the gift of fun and physical activity. Purchase a promotion pack of 10 Leisure Swims for the price of seven.
Your gift will grant the child admission to any Leisure Swim offered by the City of St. Catharines. 10 child admissions $17.50. Regular admission standards apply.
Promotion Packs are available for purchase October 17 - 31, December 5 - 24, 2016 and February 1 - 14, 2017.