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Older Adult Centres Activities

The OACs provide a wide range of social, recreational and educational activities and programs. Our goal is to enhance the well-being of older adults through a lifestyle that embraces daily physical activities and social interaction. We have created a welcoming, stimulating and happy atmosphere where adults 50+ can enjoy programs events and services.

Come out and enjoy the fun.

Please view the current Older Adult Centre Activity Guide by location.

Please call individual centres to confirm as all schedules are subject to change.

Upcoming Special Events:

 Dunlop Drive OAC

  • Fitness classes Tuesday 10am Wednesday 10:30 a.m.

West St. Catharines OAC


  • Zumba Gold - Mondays 10:30 a.m.
  • Essentrics  - Tuesdays 9:30 a.m.
  • Chair Yoga - Tuesdays 10:30 a.m.
  • 50+ Fitness - Fridays 10:30 a.m.
  • Please call centre for details 905.684.0993

 Port Dalhousie OAC

  • Please call centre for details 905.646.8000

St. Catharines Kiwanis Aquatics Centre

  • 50+  Fitness  - Mondays 9:30 a.m.
  • Zumba Gold - Thursdays 9:30 a.m.
  • Essentrics - Thursdays 10:30 a.m.

St. Catharines Museum & Welland Canals Centre

  • NEW Nordic Pole Walking - Mondays 10:30 a.m
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