Taking Care of Yourself: Strategies for Self-Care

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Start Date:  Wednesday, May 27, 2020 10:00 AM
End Date:  Wednesday, May 27, 2020 11:00 AM
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Title:  Taking Care of Yourself: Strategies for Self-Care
Category:  Community
Address:  1-403 Ontario St, St. Catharines, ON L2N 1L5
Contact:  Cynthia Krawczuk
Phone:  (905) 687-3914
Email:  Krawczuk@alzheimerniagara.ca
Website:  http://www.alzheimerniagara.ca/online
Detail:  What is Self-care & Why is it Important?
Providing care for someone with dementia can take a tremendous toll on the health of the caregiver. In this session we will discuss some of the ways you can preserve your own health and well-being.
Attachments:  Taking Care of Yourself.jpg

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