Staying Curious & What It Means to Look After Your Emotional Hygiene

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Start Date:  Wednesday, July 29, 2020 1:30 PM
End Date:  Wednesday, July 29, 2020 3:30 PM
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Title:  Staying Curious & What It Means to Look After Your Emotional Hygiene
Category:  Community
Address:  1-403 Ontario St, St. Catharines, ON L2N 1L5
Contact:  Cynthia Krawczuk
Phone:  (905) 687-3914
Email:  Krawczuk@alzheimerniagara.ca
Website:  http://www.alzheimerniagara.ca/online
Detail: 

Speaker: Naomi O’Brien, Respite Services Manager, Seniors Community Programs, Community Services Naomi O'Brien has an extensive 22 year career supporting seniors and caregivers both internationally and across Niagara. Continue the discussion around strategies on how to practice emotional hygiene as well as build on your understanding of effective self-care and coping strategies. Her dynamic and highly engaging style will help you recognize the difference between 'burn out' and compassion fatigue, and what resources you can pack into your “tool kit” to ensure you can continue making the rest of your life, the best of your life!

Attachments:  Emotional Hygiene.jpg

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