Workplace Wellness Series for Administrators - Mindful Goal Setting

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Start Date:  Thursday, June 04, 2020 9:30 AM
End Date:  Thursday, June 04, 2020 12:00 PM
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Title:  Workplace Wellness Series for Administrators - Mindful Goal Setting
Category:  Community
Address:  3340 Schmon Parkway, Unit #3, Thorold
Contact:  ECCDC
Phone:  9056467311
Email:  eccdc@eccdc.org
Website:  http://https://eccdc.org/workshop-register/?ee=635
Detail:  Join Elizabeth Skronski for this new session. Have you ever set goals and found that you were not as committed to them as you thought? Or perhaps these goals were really set by someone else for you? Of course you have!

When we set goals that are harmonious with who we are and what we truly value, our ability to meet these goals enhance our self-esteem and our well being in general. Mindfulness allows us to be more self-aware of what is truly important to us and understand what might be in our way of achieving these goals. In this workshop, participants will go beyond the the “ normal” goal setting process and will explore concepts of the intention pyramid, strategic intentions, and time mapping and will leave with a plan to make their goals not only achievable but inspiring.

*registration fee includes all session materials and nutrition break
Attachments:  finding-your-happy_mindful-goal-setting_apr-jun2020.pdf

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