Self-Care for the Caregiver

Back to Search Results

Details

Start Date:  Thursday, January 09, 2020 10:00 AM
End Date:  Thursday, April 23, 2020 1:00 PM
  Add to Outlook
Title:  Self-Care for the Caregiver
Category:  Community
Address:  1-403 Ontario St, St. Catharines, ON L2N 1L5
Contact:  Cynthia Krawczuk
Phone:  (905) 687-3914
Email:  krawczuk@alzheimerniagara.ca
Website:  http://https://alzheimer.ca/en/niagara/we-can-help/programs/self-care-caregiver
Detail:  Please join Denise Verreault, Director of Programs & Services at the Alzheimer Society of Niagara Region, as she takes you through a sixteen-week educational program designed to help you learn how to take better care of you as you care for others. The three-hour weekly class will focus on self-awareness exercises, stress management, group discussion, and take-home exercises. You can learn how to
develop your inner capacity to be resilient and strong regardless of your current life challenges.
Attachments:  Self care for the caregiver.jpg

Map

Copyright © 2014 The Corporation of the City of St. Catharines